https://www.sheilarubin.com/blog daily 0.75 2021-09-23 https://www.sheilarubin.com/blog/2021/where-words-dont-reach-working-with-the-imaginal-realm-to-heal-shame monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1632521085104-UMGXX42XY4ZUZSZCWCMH/Building+Imaginal+resources_photo+by+sheila+with+credit.jpg Blog - Where Words Don’t Reach – Working with the Imaginal Realm to Heal Shame - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheilarubin.com/blog/2020/11/23/shame-induced-insomnia-yeah-its-a-real-thing-especially-during-covid monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1606181733586-9JG4E0FJQU1YD229VN55/Transforming+Night+Worries+into+Creativity_painting+by+Sheila_15.jpg Blog - Shame-Induced Insomnia—Yeah, It’s a Real Thing. Especially During Covid! https://www.sheilarubin.com/blog/2018/3/5/transformance-what-can-happen-when-shame-lifts monthly 0.5 2018-03-05 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1520290715511-HDC2QGA6GMLH3M40Q7ZN/IMG_9502.jpg Blog - Transformance — What Can Happen When Shame Lifts https://www.sheilarubin.com/blog/2018/1/3/how-to-transform-shame-over-the-holidays monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516480494701-3W28ZSY70C6EL9YYBMHQ/Menorahs.JPG Blog - How to Transform Shame over the Holidays https://www.sheilarubin.com/blog/2017/6/26/they-won-again-did-healthy-shame-contribute-to-the-golden-state-warriors-success monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516481694618-FU722EBWN295OH2NZ196/freeimage-14374671-web.jpg Blog - They Won Again: Did Healthy Shame Contribute to the Golden State Warriors’ Success? https://www.sheilarubin.com/blog/2017/2/18/whose-fault-is-it monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516481113613-J5JS41G5TORQ46YMGZNG/Zebras.jpg Blog - Whose Fault Is It? https://www.sheilarubin.com/blog/2016/12/5/how-to-cope-with-disappointment-1 monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516481735746-HG35024CWZK0MOX7V8K1/A+little+something+hidden_Can+Imagination+Heal+Shame.JPG Blog - How to Cope with Disappointment https://www.sheilarubin.com/blog/2016/10/9/can-imagination-heal-shame monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516481861979-TXS7S4PGMO5JF1G3GK1D/Butterfly+with+flowers.jpg Blog - Can Imagination Heal Shame? https://www.sheilarubin.com/blog/2016/9/5/how-naming-whats-happening-can-help-your-relationship monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516482169408-1M85CPI6KU8USUIG2QBE/Glacier_Melting+the+Shame+Frezze.jpg Blog - How Naming What’s Happening Can Help Your Relationship https://www.sheilarubin.com/blog/2016/8/2/cellphone monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516481909051-JMZG6T1DW03YAN8L9NG0/image-asset.jpeg Blog - Is Your Cell Phone Getting in the Way of Your Relationship? https://www.sheilarubin.com/blog/2016/7/3/how-can-shame-be-healthy monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516482614060-07JF0AXPN9F8WTWBZWK6/IMG_9227.JPG Blog - How Can Shame Be Healthy? https://www.sheilarubin.com/blog/self-revelatory-performance monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516482681035-KJ7ZBCG3TJ9ZOB964WKO/007.jpg Blog - Self-Revelatory Performance (Part 1) https://www.sheilarubin.com/blog/2016/2/7/touch-breathing-and-intimacy-exercise monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516482760046-2BPE1YB1H1A6FCRUG3ZB/DSC04103.jpeg Blog - Touch, Breathing, and Intimacy Exercise https://www.sheilarubin.com/blog/2016/1/6/almost-magic-working-with-the-shame-that-underlies-depression-using-drama-therapy-in-the-imaginal-realm monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1452721232431-HSOT2RUXYNKGOUVJBG5U/image-asset.jpeg Blog - Almost Magic: Working with The Shame that Underlies Depression In The Imaginal Realm https://www.sheilarubin.com/blog/shame-resilience-and-counter-transference-in-psychotherapy-part-1 monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516482842690-XCI7LZ5URAT21NMFSW1V/IMG_9297.JPG Blog - Shame, Resilience and Counter Transference in Psychotherapy (Part I) https://www.sheilarubin.com/blog/working-with-sexual-shame-in-couples-therapy monthly 0.5 2018-01-20 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1516482895987-O8MLRDH5ZGXC3NVKI3BR/Rushing+water.jpg Blog - Working With Sexual Shame In Couples Therapy https://www.sheilarubin.com/advanced2016 daily 0.75 2016-11-06 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1478391876541-JX3V8XVL92ALQYDQI2B1/image-asset.png Advanced2016 https://www.sheilarubin.com/private-training-and-consultation-old daily 0.75 2021-06-15 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1489871571064-V0NQ0PG5SMJRURXYNJDF/image-asset.jpeg Private Training & Consultation - OLD https://www.sheilarubin.com/sessions daily 0.75 2024-01-13 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1442120699631-EBC5RON2VL9V2UXN43CQ/image-asset.jpeg Sessions & FAQ https://www.sheilarubin.com/home daily 1.0 2023-07-13 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1503507036537-N6M7KM958HBUZ86U2YQ7/sheila.rubin.png Home https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/dafd2be7-55a8-4530-a57e-ffd559442a1a/Embracing-Shame-cover-Final.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1617663481142-JOAXQHZYVW6I3VWN9SCV/HealingShame+CD_360x.jpg Home Healing Shame 6-CD audio series from Sounds True is now available! See my Resources page for details. https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1489887462285-HTZ5FJ634Q1L0I81UTGR/image-asset.png Home https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1489869076220-77BK61BP8AQCIHYZFI9U/image-asset.png Home https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1442114586382-C8YLH50XOJ8NUGKUTT08/IMG_3688.jpg Home https://www.sheilarubin.com/therapy-for-individuals daily 0.75 2016-05-13 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1441172508890-CFVKW3FX6V6BSUWP27OD/image-asset.jpeg Individuals https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1445458200254-8QBEJWPQ1B96BWHKWUU2/image-asset.jpeg Individuals https://www.sheilarubin.com/about-sheila-rubin daily 0.75 2021-03-05 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1447439289379-8HPB4J1C1YTIO5LI24I6/image-asset.png About Sheila https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1603825304752-T2L2DFOD352OF51ULZDD/Action+Explorations.jpg About Sheila My chapter is called “Healing Shame and Developing Healthy Shame in the Imaginal Realm.” https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1603825557856-TBDDGRY8PUXSYU5V4ZC0/Creative+Therapies+and+Eating+Disorders.jpg About Sheila My chapter is called “Women, Food and Feelings: Drama Therapy with Women Who Have Eating Disorders.” https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1491838308060-Z0J1D3EJUUXC1ZWR9OA5/image-asset.jpeg About Sheila https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1603825357968-BDYNLVQZGFE2VJO6L93P/Combining+the+Creative+Therapies+with+Technology.jpg About Sheila My chapter is called “Unpacking Shame and Healthy Shame: Therapy on the Phone or Internet.” https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1603825408722-3PWMBT505TXSWLGCHR8I/Self+in+Performance.jpg About Sheila My chapter is called “Embodied Life Stories: Transforming Shame Through Self-Revelatory Performance.” https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1603825438034-1DIDF3V8IVU3J1F2YYZG/Creative+Therapies+in+Treating+Depression.jpg About Sheila My chapter is called “Almost Magic: Working with the Shame that Underlies Depression; Using Drama Therapy in the Imaginal Realm.” https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1603825471722-NUGEAQ9Y9C1TR5H2GNLX/Ritual+Theatre.jpg About Sheila My chapter is called “Myth, Mask and Movement: Ritual Theater in a Community Setting” and that is my photo of the mask. https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1443634770548-CVU3RB1PQM879MH5ODLQ/image-asset.png About Sheila https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1603825578482-M4U3CBY6G273Q5OIABIM/Interactive+and+Improvisational+Drama.jpg About Sheila My chapter is called “Self-Revelatory Performance.” This was my first chapter! https://www.sheilarubin.com/therapy-approach daily 0.75 2016-05-12 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1442118843268-ZL142MVBJY7R5PFCJMDH/IMG_3514.jpg Approach https://www.sheilarubin.com/family-therapy daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1444955843604-9E98BQU47JUGSCO64808/sheilacat.png Families https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1445140878400-VX0XU01BU7XLL8JTX4BE/image-asset.jpeg Families https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1441172693247-E6XGF7HY5RNKPWXEHZCP/family.jpg Families https://www.sheilarubin.com/embodied-life-story-process daily 0.75 2021-12-23 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https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1441182841046-01O38HYYT75FXW79N2EP/image-asset.jpeg Embodied Life Story Workshops https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1444955614001-ILMR7DNMWLSWOVRJMWV5/sheilagroup.png Embodied Life Story Workshops https://www.sheilarubin.com/healing-shame-workshop daily 0.75 2023-04-06 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1520445996360-ZB8UQ4IS9L2OIENVUQE9/Center+for+Healing+Shame-logo.png Healing Shame Workshops https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1520446049972-8I0196OPJ61Z9C65MI5M/Center+for+Healing+Shame-logo.png Healing Shame Workshops https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1506481551133-EAXYM87VEQSO9NE89V2X/013A.jpg Healing Shame Workshops https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1616607412792-THHPO4WDQV722R3HJXT3/USABP+Official+training+organization_medium_color.png Healing Shame Workshops https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1502975250266-SRNLJZKZR712EK8OJA0R/4thcouples.jpg Healing Shame Workshops https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1506481683104-A4SKTQDRZT9VLNAB8GU9/Bret_new.jpg Healing Shame Workshops https://www.sheilarubin.com/children-therapy daily 0.75 2016-05-13 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1443632690865-2KLYBQC3JYGP8IMP0ALL/childtherapy.png Children https://www.sheilarubin.com/embodied-life-story-intensives daily 0.75 2020-08-06 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1445141688603-5Y5D7RK0DBDA42UZTSAY/sheila2.png Embodied Life Story Workshops 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Photo by Sheila Rubin. https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1585616002481-BUQ1YKPST8RKAHDIBQNK/Sheila.Rubin+headshot.png Life Story 6-Week Workshop https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1585696805538-FIRUEWVBRD77AEOBUDO9/Sheila.Workshop.png Life Story 6-Week Workshop https://www.sheilarubin.com/contact-berkeley-office daily 0.75 2020-07-01 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1544052419846-LG5LZJF3D5QNIY6LOD0Y/1.+Sheila+Rubin.jpg Contact - Berkeley office https://www.sheilarubin.com/life-story-6-week-online-workshop-spring-2020 daily 0.75 2020-07-01 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1585611099529-W5SXSJY3ZTMW56304AU6/IMG_3686%2B%25281%2529.jpg Life Story 6-Week Online Workshop - Spring 2020 Butterflies. Photo by Sheila Rubin. https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1585616002481-BUQ1YKPST8RKAHDIBQNK/Sheila.Rubin+headshot.png Life Story 6-Week Online Workshop - Spring 2020 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1585696805538-FIRUEWVBRD77AEOBUDO9/Sheila.Workshop.png Life Story 6-Week Online Workshop - Spring 2020 https://www.sheilarubin.com/resources daily 0.75 2024-05-09 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1602794739756-6WXIKPC14NAKRRB8BSEF/Permission+Granted_Sheila+Rubin.png Resources https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1617732472005-3R28FTSZ7PJZN518BSGC/Self+Acceptance+summit.JPG Resources https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1617662884474-VYZ42HIR8VNFGNGQUWPZ/PD06465W-Rubin_Lyon-desktop.jpg Resources https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1621272232822-QXY7T3W6F60LGBKOSX77/Body+Love+Project_Sheila.png Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/d9fe9a88-adf0-4a95-8d03-56d4cddcbebf/Screen+Shot+2024-05-09+at+2.06.46+PM.png Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1617663481142-JOAXQHZYVW6I3VWN9SCV/HealingShame+CD_360x.jpg Resources https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1602008291029-NV4G770SXTM6RX9WJBDL/Sounds+True+Trauma+Skilla+Summit.jpg Resources https://www.sheilarubin.com/private-training-and-consultation daily 0.75 2021-07-14 https://images.squarespace-cdn.com/content/v1/55c5663ae4b043398e43d580/1489871571064-V0NQ0PG5SMJRURXYNJDF/image-asset.jpeg Private Training & Consultation https://www.sheilarubin.com/free-gift daily 0.75 2024-03-22 https://www.sheilarubin.com/read-me-om daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.sheilarubin.com/new-products daily 0.75 2020-04-08